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Healthy Life
3 Walking Apps to Download that will Help You Keep Fit
Everyone is aware of how critical it is to maintain physical fitness and health in the modern era. That, however,…
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Health & Wellness
TikTok Dry Scooping Trend: A New Study Found It Really Dangerous For Health
According to a recent study, TikTok’s “Dry Scooping” fad is an extremely unsafe act that results in severe health hazards.…
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Health News
Adults in Scotland Can Now Access Digital Therapeutics for Anxiety and Insomnia
Adults in Scotland’s National Health Service (NHS) now have access to digital treatments for anxiety and insomnia. Big Health, the…
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Healthy Life
Top 10 Health Benefits of Hugging
During the coronavirus epidemic, it may feel as though embraces are obsolete. Indeed, among the many things you may crave…
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Weight Loss
5 Easy Tips to Avoid Gaining Weight
Our culture offers a plethora of gourmet delights, and the cravings they generate may result in overindulgence in food and…
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Health News
Nurses are leaving the profession, and replacing them won’t be easy
But the global pandemic has only worsened problems that have long existed within the nursing profession – in particular, widespread stress and burnout, health…
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Mental Health
How does Managing My Personal Finances Affect My Mental Health?
Personal finances are inextricably linked to mental health in Mexico, for better or worse. For example, poor money management can…
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Healthy Life
15 Healthy Benefits to Kissing Your Partner Every Day
There is a famous saying, an apple a day keeps the doctor away. That may be true. However, have you…
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Sleep
A New Study Confirms that Better Sleep Boosts Your Sex Life
Sleep and sex are two critical components of a woman’s life quality. A fulfilling sexual life benefits numerous facets of…
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Sexual Health
5 Best Exercises for Men for Better Sex
You are aware that exercise is beneficial to your health. However, did you know that working out can also help…
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Food
8 Best Foods That Eliminate Fatigue
Stress, the high pace of modern life, being connected all day, generates a chronic fatigue from which it is difficult…
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Healthy Life
Get your kids to have a good breakfast before going to school
With the return to school and work it may be difficult for you to organize yourself with your children:waking them…
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Food
5 Foods that Help You Quit Smoking
Quitting smoking requires a significant mental effort. But the mind, the brain, is an organ like any other, and is…
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Weight Loss
Study Says Gut Microbiome May Encourage Weight Loss
Researchers at the University of Washington have discovered the presence of ‘good’ microbes in the gut of individuals following a…
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Mental Health
3 Things You should Learn from Your Sleep Study
Sleep apnea prevents you from sleeping soundly. Although you may not fully awaken, you will become semi-conscious numerous times throughout…
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Healthy Life
10 Tips for Happy and Healthy Relationships
Relationships that are happy, healthy, and rewarding are a crucial aspect of our physical and mental health (yes, love is…
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Cold, Flu & Cough
5 Tips for Preventing a Cold
Colds are viral, not bacterial infections of the upper respiratory tract. Symptoms can include: a scratchy, sore throat sneezing nasal…
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Health & Wellness
10 Best Ways to Show Mom You Care
Mother’s Day is just around the corner. Use these ideas to show Mom how much you love her and what…
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Health & Wellness
16 Tips for a Safe Halloween during COVID-19
As with many things this year, trick-or-treating needs to be handled differently to ensure health and safety. Use these 16…
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Health & Wellness
Are You Always Anxious? Here’s How to Find Relief.
Have you ever been worried that something was about to go wrong? Or concerned about a specific event, to the…
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