Health News
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Study Says Gut Microbiome May Encourage Weight Loss
Researchers at the University of Washington have discovered the presence of ‘good’ microbes in the gut of individuals following a…
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3 Things You should Learn from Your Sleep Study
Sleep apnea prevents you from sleeping soundly. Although you may not fully awaken, you will become semi-conscious numerous times throughout…
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10 Tips for Happy and Healthy Relationships
Relationships that are happy, healthy, and rewarding are a crucial aspect of our physical and mental health (yes, love is…
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5 Tips for Preventing a Cold
Colds are viral, not bacterial infections of the upper respiratory tract. Symptoms can include: a scratchy, sore throat sneezing nasal…
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10 Best Ways to Show Mom You Care
Mother’s Day is just around the corner. Use these ideas to show Mom how much you love her and what…
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16 Tips for a Safe Halloween during COVID-19
As with many things this year, trick-or-treating needs to be handled differently to ensure health and safety. Use these 16…
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Are You Always Anxious? Here’s How to Find Relief.
Have you ever been worried that something was about to go wrong? Or concerned about a specific event, to the…
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Beauty Industry: The Future of Innovation
The pandemic has altered how customers purchase and what they expect from the skincare and beauty products they use. Consumers…
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Health and Healing: 8 Secrets
As an acupuncturist, I spent the better part of two decades working with clients. I always felt fortunate to have…
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5 Effects on Freelancer’s Mental Health
Being a freelancer isn’t for the weak: We’re thick-skinned, hardworking, know what works best outside of the typical office and take on…
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