5 Health Symptoms of Breathing Dirty Air

5 Health Symptoms of Breathing Dirty Air? The importance of the air we breathe is widely understood, but why? Even though air pollution is frequently imperceptible, it can have a serious negative influence on people’s health. The findings suggest that air pollution may have a more significant impact on human health than previously believed.

The majority of people in Europe live in areas, especially cities, where the air quality index has a history of being extremely poor. Both short-term and long-term exposure to air pollution can result in a variety of diseases, such as stroke, trachea, chronic obstructive pulmonary disease, bronchus, lung cancer, aggravated asthma, and lower respiratory infections.

The World Health Organization provides evidence linking air pollution exposure to type 2 diabetes, systemic inflammation, obesity, Alzheimer’s disease, and dementia (WHO). The historical weather data by zip code indicates that PM2.5 is a significant cancer risk factor. A recent global study found that chronic exposure can have an effect on every organ in the human body, making pre-existing medical conditions more difficult to treat.

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5 Health Symptoms of Breathing Dirty Air

Pollution that is most prevalent in the US is particle and ozone pollution. These contaminants are monitored in the yearly “State of the Air” report from the American Lung Association. These two pollutants endanger the lives and health of millions of Americans. How? The following is a list of the “Terrible 10” health effects of breathing contaminated air:

1. Premature death:

Science suggests that both short-term and long-term exposure to a city’s low air quality index history might shorten life expectancy and result in premature death. Do you recall our blog piece about the severe smog disaster that was the focus of “The Crown”?

2. Asthma attacks:

Exposure to ozone or particle pollution can exacerbate asthma attacks, which can lead to ER visits, hospital admissions, missed work or class, and other consequences.

3. cardiovascular disease:

Both heart attacks & strokes are made more by air pollution.

4. Lung cancer:

In 2013, the World Health Organization found that increased particle pollution can lead to lung cancer, the main reason for cancer-related death in the U.S.

5. Developmental harm:

Children exposed to air pollution may experience slowed or stunted lung development, which could negatively impact their health and adult lung function.

6. Infection susceptibility:

Air pollution raises the risk of lung infections, particularly in young children.

7. Worsened COPD symptoms:

Individuals experiencing chronic obstructive pulmonary disease (COPD) may find it more difficult to breathe when exposed to air pollution. Serious symptoms may necessitate hospitalization or even result in death.

8. Lung tissue inflammation and swelling:

Those with healthy lungs can experience these conditions. These consequences can damage people with chronic lung conditions like asthma and COPD.

9. Low birth weight:

According to certain research, air pollution exposure may raise the risk of low birth weight or infant mortality.

10. Wheezing, coughing,

and shortness of breath can all be brought on by short-term and long-term contracts with high levels of air pollutants, much like many other conditions on this list.

Indoor Air Can Cause Health Problems

Are you concerned about air quality? You are not necessarily safe just because you are inside. The Environmental Protection Agency (EPA) claims that interior air pollution in homes and other buildings can be significantly worse than outdoor air pollution.

Indoor air pollution may have serious negative effects on health. People who may be exposed to indoor air pollution for the longest periods of time are typically more at risk from its effects. This includes young people, the elderly, and people with long-term (chronic) illnesses.

Indoor air pollution is mostly caused by sources that produce gases and other contaminants. Products like air fresheners and building supplies continuously release pollution. Additional factors including tobacco smoke and wood-burning stoves contribute to indoor pollution.  They were regularly weakened, nevertheless, by interior air that seeped outside. Today’s more energy-efficient homes don’t let as much fresh air inside.

Improving Air Indoors

Indoor air pollution could be detrimental as well. This might originate from a number of sources. Your lungs can become damaged by little tobacco smoke particles. Hazardous gases can be produced by gas appliances and stoves.

Cleaning products and furniture have the potential to release harmful compounds into the air.

Recently, researchers discovered a link between illness and exposure to indoor pollutants. Studies are now looking at what can be done about it. How may some of these exposures be reduced? Zeldin announces.

A number of researchers supported by the NIH are looking at ways to decrease the damage caused by indoor air pollution. Hansel is researching the use of air cleaners, commonly referred to as air purifiers, to improve the air quality for older people with chronic obstructive lung disease (COPD). This disorder makes breathing challenging and raises the danger of pneumonia and other severe lung infections.

Patients with COPD may find it difficult to breathe in their houses, according to research and historical weather data by zip code.

The symptoms of COPD in people who use filters and those who don’t will be compared by the researchers. They believe that employing the filters will result in fewer hospital visits.

Research suggests that indoor air quality in the home can improve the health of kids with lung problems, says Dr. Wanda Phipatanakul, a pediatrician at Boston Children’s Hospital.

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